Head-to-Head Analysis

Colby Cheese vs Stir-Fry Orange Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Cheese

Colby Cheese

Not Vegan
VS
Package of Stir-Fry Orange Sauce

Stir-Fry Orange Sauce

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
189 kcal
0g
Sugars
45.9g
32.1g
Fat
0g
25g
Protein
0g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Colby Cheese and Stir-Fry Orange Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Cheese is the more energy-dense option here, packing 204 more calories per 100g than Stir-Fry Orange Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby Cheese takes the lead with only 0g of sugar per 100g, whereas Stir-Fry Orange Sauce contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby Cheese offers a protein boost with 25g per 100g, outperforming Stir-Fry Orange Sauce in this category.

Frequently Asked Questions

Which is healthier: Colby Cheese or Stir-Fry Orange Sauce?

It depends on your goals. Colby Cheese has 393 calories, while Stir-Fry Orange Sauce has 189 calories. Check the detailed table above for sugar and fat content.

Is Colby Cheese vegan?

No, Colby Cheese is not certified vegan.

What is the calorie difference between Colby Cheese and Stir-Fry Orange Sauce?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.