Head-to-Head Analysis

Colby Cheese vs Parmesan Freshly Grated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby Cheese

Colby Cheese

Not Vegan
VS
Top Pick
Package of Parmesan Freshly Grated

Parmesan Freshly Grated

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
321 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
25g
Protein
32.1g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Colby Cheese and Parmesan Freshly Grated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Cheese is the more energy-dense option here, packing 72 more calories per 100g than Parmesan Freshly Grated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Colby Cheese or Parmesan Freshly Grated?

It depends on your goals. Colby Cheese has 392.86 calories, while Parmesan Freshly Grated has 321 calories. Check the detailed table above for sugar and fat content.

Is Colby Cheese vegan?

No, Colby Cheese is not certified vegan.

What is the calorie difference between Colby Cheese and Parmesan Freshly Grated?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.