Head-to-Head Analysis

Colby Jack vs Grated Parmigiano Reggiano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Jack

Colby Jack

Not Vegan
VS
Package of Grated Parmigiano Reggiano

Grated Parmigiano Reggiano

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
28.6g
Fat
30g
25g
Protein
40g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Colby Jack and Grated Parmigiano Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colby Jack is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Colby Jack or Grated Parmigiano Reggiano?

It depends on your goals. Colby Jack has 393 calories, while Grated Parmigiano Reggiano has 400 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack vegan?

No, Colby Jack is not certified vegan.

What is the calorie difference between Colby Jack and Grated Parmigiano Reggiano?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.