Colby Jack vs Lite Low-Moisture Part-Skim Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colby Jack
Lite Low-Moisture Part-Skim Mozzarella Cheese
The Verdict: Which is Better?
When placing Colby Jack and Lite Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Colby Jack is the more energy-dense option here, packing 179 more calories per 100g than Lite Low-Moisture Part-Skim Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Colby Jack or Lite Low-Moisture Part-Skim Mozzarella Cheese?
It depends on your goals. Colby Jack has 393 calories, while Lite Low-Moisture Part-Skim Mozzarella Cheese has 214 calories. Check the detailed table above for sugar and fat content.
Is Colby Jack vegan?
No, Colby Jack is not certified vegan.
What is the calorie difference between Colby Jack and Lite Low-Moisture Part-Skim Mozzarella Cheese?
There is a difference of 179 calories per 100g between the two products.
