Head-to-Head Analysis

Colby Jack vs Lite Shredded 3 Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby Jack

Colby Jack

Not Vegan
VS
Top Pick
Package of Lite Shredded 3 Cheese Blend

Lite Shredded 3 Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
286 kcal
0g
Sugars
0g
28.6g
Fat
14.3g
25g
Protein
28.6g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Colby Jack and Lite Shredded 3 Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Jack is the more energy-dense option here, packing 107 more calories per 100g than Lite Shredded 3 Cheese Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Colby Jack or Lite Shredded 3 Cheese Blend?

It depends on your goals. Colby Jack has 393 calories, while Lite Shredded 3 Cheese Blend has 286 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack vegan?

No, Colby Jack is not certified vegan.

What is the calorie difference between Colby Jack and Lite Shredded 3 Cheese Blend?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.