Colby Jack vs Fresh Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colby Jack
Fresh Mozzarella Cheese
The Verdict: Which is Better?
When placing Colby Jack and Fresh Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Colby Jack is the more energy-dense option here, packing 143 more calories per 100g than Fresh Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Colby Jack offers a protein boost with 25g per 100g, outperforming Fresh Mozzarella Cheese in this category.
Frequently Asked Questions
Which is healthier: Colby Jack or Fresh Mozzarella Cheese?
It depends on your goals. Colby Jack has 393 calories, while Fresh Mozzarella Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Colby Jack vegan?
No, Colby Jack is not certified vegan.
What is the calorie difference between Colby Jack and Fresh Mozzarella Cheese?
There is a difference of 143 calories per 100g between the two products.
