Head-to-Head Analysis

Colby jack cheese vs Tomato & Basil Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby jack cheese

Colby jack cheese

Not Vegan
VS
Package of Tomato & Basil Rice Cakes

Tomato & Basil Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
417 kcal
0g
Sugars
69.4g
33.3g
Fat
12.5g
23.8g
Protein
0g
1.5g
Salt
11.3g

The Verdict: Which is Better?

When placing Colby jack cheese and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colby jack cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Colby jack cheese takes the lead with only 0g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby jack cheese offers a protein boost with 23.809523809524g per 100g, outperforming Tomato & Basil Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Colby jack cheese or Tomato & Basil Rice Cakes?

Colby jack cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Colby jack cheese vegan?

No, Colby jack cheese is not certified vegan.

What is the calorie difference between Colby jack cheese and Tomato & Basil Rice Cakes?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.