Colby Jack Cheese Square vs Mariani Nut Company, Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colby Jack Cheese Square
Mariani Nut Company, Walnuts
The Verdict: Which is Better?
When placing Colby Jack Cheese Square and Mariani Nut Company, Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Colby Jack Cheese Square is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Colby Jack Cheese Square takes the lead with only 0g of sugar per 100g, whereas Mariani Nut Company, Walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Colby Jack Cheese Square offers a protein boost with 19g per 100g, outperforming Mariani Nut Company, Walnuts in this category.
Frequently Asked Questions
Which is healthier: Colby Jack Cheese Square or Mariani Nut Company, Walnuts?
Colby Jack Cheese Square appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Colby Jack Cheese Square vegan?
No, Colby Jack Cheese Square is not certified vegan.
What is the calorie difference between Colby Jack Cheese Square and Mariani Nut Company, Walnuts?
There is a difference of 286 calories per 100g between the two products.
