Head-to-Head Analysis

Colby Jack Colby & Monterey Jack Cheese vs Medium white cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Jack Colby & Monterey Jack Cheese

Colby Jack Colby & Monterey Jack Cheese

Not Vegan
VS
Package of Medium white cheese

Medium white cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
429 kcal
0g
Sugars
0g
32.1g
Fat
35.7g
25g
Protein
21.4g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Colby Jack Colby & Monterey Jack Cheese and Medium white cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colby Jack Colby & Monterey Jack Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Colby Jack Colby & Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Medium white cheese in this category.

Frequently Asked Questions

Which is healthier: Colby Jack Colby & Monterey Jack Cheese or Medium white cheese?

It depends on your goals. Colby Jack Colby & Monterey Jack Cheese has 393 calories, while Medium white cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack Colby & Monterey Jack Cheese vegan?

No, Colby Jack Colby & Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Colby Jack Colby & Monterey Jack Cheese and Medium white cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.