Head-to-Head Analysis

Colby Jack, Natural Cheese vs Cheese Parmesan & Romano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby Jack, Natural Cheese

Colby Jack, Natural Cheese

Not Vegan
VS
Top Pick
Package of Cheese Parmesan & Romano

Cheese Parmesan & Romano

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
30g
25g
Protein
40g
1.7g
Salt
4.5g

The Verdict: Which is Better?

When placing Colby Jack, Natural Cheese and Cheese Parmesan & Romano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Jack, Natural Cheese is the more energy-dense option here, packing 29 more calories per 100g than Cheese Parmesan & Romano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Colby Jack, Natural Cheese or Cheese Parmesan & Romano?

It depends on your goals. Colby Jack, Natural Cheese has 428.57 calories, while Cheese Parmesan & Romano has 400 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack, Natural Cheese vegan?

No, Colby Jack, Natural Cheese is not certified vegan.

What is the calorie difference between Colby Jack, Natural Cheese and Cheese Parmesan & Romano?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.