Head-to-Head Analysis

Colby jack natural cheese sticks with jalapeno vs Greek Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby jack natural cheese sticks with jalapeno

Colby jack natural cheese sticks with jalapeno

Not Vegan
VS
Package of Greek Plain

Greek Plain

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
60 kcal
0g
Sugars
3.3g
30g
Fat
0g
25g
Protein
10g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Colby jack natural cheese sticks with jalapeno and Greek Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby jack natural cheese sticks with jalapeno is the more energy-dense option here, packing 290 more calories per 100g than Greek Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby jack natural cheese sticks with jalapeno takes the lead with only 0g of sugar per 100g, whereas Greek Plain contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby jack natural cheese sticks with jalapeno offers a protein boost with 25g per 100g, outperforming Greek Plain in this category.

Frequently Asked Questions

Which is healthier: Colby jack natural cheese sticks with jalapeno or Greek Plain?

It depends on your goals. Colby jack natural cheese sticks with jalapeno has 350 calories, while Greek Plain has 60 calories. Check the detailed table above for sugar and fat content.

Is Colby jack natural cheese sticks with jalapeno vegan?

No, Colby jack natural cheese sticks with jalapeno is not certified vegan.

What is the calorie difference between Colby jack natural cheese sticks with jalapeno and Greek Plain?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.