Head-to-Head Analysis

Colby & Monterey Jack Cheese vs Crumbled Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby & Monterey Jack Cheese

Colby & Monterey Jack Cheese

Not Vegan
VS
Top Pick
Package of Crumbled Feta Cheese

Crumbled Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
286 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
25g
Protein
17.9g
1.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Colby & Monterey Jack Cheese and Crumbled Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby & Monterey Jack Cheese is the more energy-dense option here, packing 107 more calories per 100g than Crumbled Feta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Colby & Monterey Jack Cheese offers a protein boost with 25g per 100g, outperforming Crumbled Feta Cheese in this category.

Frequently Asked Questions

Which is healthier: Colby & Monterey Jack Cheese or Crumbled Feta Cheese?

It depends on your goals. Colby & Monterey Jack Cheese has 393 calories, while Crumbled Feta Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Colby & Monterey Jack Cheese vegan?

No, Colby & Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Colby & Monterey Jack Cheese and Crumbled Feta Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.