Head-to-Head Analysis

Colby & monterey jack cheeses vs Waves Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby & monterey jack cheeses

Colby & monterey jack cheeses

Not Vegan
VS
Package of Waves Sea Salt

Waves Sea Salt

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
494 kcal
0g
Sugars
0g
28.6g
Fat
28.2g
21.4g
Protein
7.1g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Colby & monterey jack cheeses and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colby & monterey jack cheeses is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Colby & monterey jack cheeses offers a protein boost with 21.4g per 100g, outperforming Waves Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Colby & monterey jack cheeses or Waves Sea Salt?

It depends on your goals. Colby & monterey jack cheeses has 393 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Colby & monterey jack cheeses vegan?

No, Colby & monterey jack cheeses is not certified vegan.

What is the calorie difference between Colby & monterey jack cheeses and Waves Sea Salt?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.