Cold-Pressed Fruit Juice Smoothie vs Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold-Pressed Fruit Juice Smoothie
Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables
The Verdict: Which is Better?
When placing Cold-Pressed Fruit Juice Smoothie and Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold-Pressed Fruit Juice Smoothie is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cold-Pressed Fruit Juice Smoothie contains significantly more sugar (11.38g) compared to the milder Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cold-Pressed Fruit Juice Smoothie or Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables?
It depends on your goals. Cold-Pressed Fruit Juice Smoothie has 52.31 calories, while Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Cold-Pressed Fruit Juice Smoothie vegan?
No, Cold-Pressed Fruit Juice Smoothie is not certified vegan.
What is the calorie difference between Cold-Pressed Fruit Juice Smoothie and Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables?
There is a difference of 6 calories per 100g between the two products.
