Cold-Pressed Ginger Lime Juice vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold-Pressed Ginger Lime Juice
Apple Sauce
The Verdict: Which is Better?
When placing Cold-Pressed Ginger Lime Juice and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cold-Pressed Ginger Lime Juice is the more energy-dense option here, packing 1 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cold-Pressed Ginger Lime Juice takes the lead with only 6.78g of sugar per 100g, whereas Apple Sauce contains 8.89g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cold-Pressed Ginger Lime Juice or Apple Sauce?
It depends on your goals. Cold-Pressed Ginger Lime Juice has 45.2 calories, while Apple Sauce has 44 calories. Check the detailed table above for sugar and fat content.
Is Cold-Pressed Ginger Lime Juice vegan?
No, Cold-Pressed Ginger Lime Juice is not certified vegan.
What is the calorie difference between Cold-Pressed Ginger Lime Juice and Apple Sauce?
There is a difference of 1 calories per 100g between the two products.
