Head-to-Head Analysis

Cold Pressed Orange Turmeric vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cold Pressed Orange Turmeric

Cold Pressed Orange Turmeric

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
36.7 kcal
Energy
483 kcal
7.1g
Sugars
3.5g
0g
Fat
20.7g
0.3g
Protein
6.9g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Cold Pressed Orange Turmeric and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold Pressed Orange Turmeric is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cold Pressed Orange Turmeric contains significantly more sugar (7.0621468926554g) compared to the milder Cheez-It Grooves Zesty Cheddar Ranch (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Zesty Cheddar Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cold Pressed Orange Turmeric or Cheez-It Grooves Zesty Cheddar Ranch?

It depends on your goals. Cold Pressed Orange Turmeric has 36.723163841808 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.

Is Cold Pressed Orange Turmeric vegan?

No, Cold Pressed Orange Turmeric is not certified vegan.

What is the calorie difference between Cold Pressed Orange Turmeric and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.