Head-to-Head Analysis

Cold Rock Pistachio vs Jello 4ct , Black Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cold Rock Pistachio

Cold Rock Pistachio

Not Vegan
VS
Top Pick
Package of Jello 4ct , Black Cherry

Jello 4ct , Black Cherry

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
11.2 kcal
22.2g
Sugars
0g
13.5g
Fat
0g
4.5g
Protein
1.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cold Rock Pistachio and Jello 4ct , Black Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cold Rock Pistachio is the more energy-dense option here, packing 218 more calories per 100g than Jello 4ct , Black Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cold Rock Pistachio contains significantly more sugar (22.2g) compared to the milder Jello 4ct , Black Cherry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jello 4ct , Black Cherry is undeniably the healthier pick.

Looking to build muscle? Cold Rock Pistachio offers a protein boost with 4.5g per 100g, outperforming Jello 4ct , Black Cherry in this category.

Frequently Asked Questions

Which is healthier: Cold Rock Pistachio or Jello 4ct , Black Cherry?

It depends on your goals. Cold Rock Pistachio has 229 calories, while Jello 4ct , Black Cherry has 11.2 calories. Check the detailed table above for sugar and fat content.

Is Cold Rock Pistachio vegan?

No, Cold Rock Pistachio is not certified vegan.

What is the calorie difference between Cold Rock Pistachio and Jello 4ct , Black Cherry?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.