Cole's smoked rainbow trout in olive oil vs Chunk Light Tuna In Vegetable Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cole's smoked rainbow trout in olive oil
Chunk Light Tuna In Vegetable Oil
The Verdict: Which is Better?
When placing Cole's smoked rainbow trout in olive oil and Chunk Light Tuna In Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cole's smoked rainbow trout in olive oil is the more energy-dense option here, packing 80 more calories per 100g than Chunk Light Tuna In Vegetable Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cole's smoked rainbow trout in olive oil or Chunk Light Tuna In Vegetable Oil?
It depends on your goals. Cole's smoked rainbow trout in olive oil has 240 calories, while Chunk Light Tuna In Vegetable Oil has 160 calories. Check the detailed table above for sugar and fat content.
Is Cole's smoked rainbow trout in olive oil vegan?
No, Cole's smoked rainbow trout in olive oil is not certified vegan.
What is the calorie difference between Cole's smoked rainbow trout in olive oil and Chunk Light Tuna In Vegetable Oil?
There is a difference of 80 calories per 100g between the two products.
