Head-to-Head Analysis

Coleslaw vs Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coleslaw

Coleslaw

Not Vegan
VS
Top Pick
Package of Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
467 kcal
15g
Sugars
3.3g
14g
Fat
13.3g
1g
Protein
6.7g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Coleslaw and Nut-Thins Three Cheese Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coleslaw is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coleslaw contains significantly more sugar (15g) compared to the milder Nut-Thins Three Cheese Rice Cracker Snacks with Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut-Thins Three Cheese Rice Cracker Snacks with Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coleslaw or Nut-Thins Three Cheese Rice Cracker Snacks with Almonds?

It depends on your goals. Coleslaw has 190 calories, while Nut-Thins Three Cheese Rice Cracker Snacks with Almonds has 467 calories. Check the detailed table above for sugar and fat content.

Is Coleslaw vegan?

No, Coleslaw is not certified vegan.

What is the calorie difference between Coleslaw and Nut-Thins Three Cheese Rice Cracker Snacks with Almonds?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.