Collagen and protein shake vs Organic Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Collagen and protein shake
Organic Soymilk
The Verdict: Which is Better?
When placing Collagen and protein shake and Organic Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Collagen and protein shake is the more energy-dense option here, packing 8 more calories per 100g than Organic Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Collagen and protein shake takes the lead with only 0.308g of sugar per 100g, whereas Organic Soymilk contains 2.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Collagen and protein shake offers a protein boost with 9.23g per 100g, outperforming Organic Soymilk in this category.
Frequently Asked Questions
Which is healthier: Collagen and protein shake or Organic Soymilk?
It depends on your goals. Collagen and protein shake has 49.2 calories, while Organic Soymilk has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Collagen and protein shake vegan?
No, Collagen and protein shake is not certified vegan.
What is the calorie difference between Collagen and protein shake and Organic Soymilk?
There is a difference of 8 calories per 100g between the two products.
