Head-to-Head Analysis

Colostrum vs Sweet Potato Extra Crispy Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colostrum

Colostrum

Not Vegan
VS
Package of Sweet Potato Extra Crispy Fries

Sweet Potato Extra Crispy Fries

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
160 kcal
0g
Sugars
9g
0g
Fat
5g
1g
Protein
1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Colostrum and Sweet Potato Extra Crispy Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colostrum is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Colostrum takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Extra Crispy Fries contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Colostrum or Sweet Potato Extra Crispy Fries?

Colostrum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Colostrum vegan?

No, Colostrum is not certified vegan.

What is the calorie difference between Colostrum and Sweet Potato Extra Crispy Fries?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.