Head-to-Head Analysis

Complete abran vs Peanut Butter Kandy Kakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete abran

Complete abran

Not Vegan
VS
Package of Peanut Butter Kandy Kakes

Peanut Butter Kandy Kakes

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
500 kcal
18.9g
Sugars
36.8g
2.7g
Fat
26.3g
10.8g
Protein
7.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Complete abran and Peanut Butter Kandy Kakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete abran is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Complete abran takes the lead with only 18.9g of sugar per 100g, whereas Peanut Butter Kandy Kakes contains 36.8421052631579g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete abran offers a protein boost with 10.8g per 100g, outperforming Peanut Butter Kandy Kakes in this category.

Frequently Asked Questions

Which is healthier: Complete abran or Peanut Butter Kandy Kakes?

Complete abran appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Complete abran vegan?

No, Complete abran is not certified vegan.

What is the calorie difference between Complete abran and Peanut Butter Kandy Kakes?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.