Complete buttermilk pancake & waffle mix vs Premium Fig Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete buttermilk pancake & waffle mix
Premium Fig Fruit Spread
The Verdict: Which is Better?
When placing Complete buttermilk pancake & waffle mix and Premium Fig Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete buttermilk pancake & waffle mix is the more energy-dense option here, packing 125 more calories per 100g than Premium Fig Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Complete buttermilk pancake & waffle mix takes the lead with only 14.1g of sugar per 100g, whereas Premium Fig Fruit Spread contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Complete buttermilk pancake & waffle mix offers a protein boost with 7.81g per 100g, outperforming Premium Fig Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Complete buttermilk pancake & waffle mix or Premium Fig Fruit Spread?
It depends on your goals. Complete buttermilk pancake & waffle mix has 375 calories, while Premium Fig Fruit Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Complete buttermilk pancake & waffle mix vegan?
No, Complete buttermilk pancake & waffle mix is not certified vegan.
What is the calorie difference between Complete buttermilk pancake & waffle mix and Premium Fig Fruit Spread?
There is a difference of 125 calories per 100g between the two products.
