Complete Buttermilk Pancake & Waffle Mix vs Gluten Free Pie Crust Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Buttermilk Pancake & Waffle Mix
Gluten Free Pie Crust Mix
The Verdict: Which is Better?
When placing Complete Buttermilk Pancake & Waffle Mix and Gluten Free Pie Crust Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete Buttermilk Pancake & Waffle Mix is the more energy-dense option here, packing 22 more calories per 100g than Gluten Free Pie Crust Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete Buttermilk Pancake & Waffle Mix contains significantly more sugar (15.8g) compared to the milder Gluten Free Pie Crust Mix (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pie Crust Mix is undeniably the healthier pick.
Looking to build muscle? Complete Buttermilk Pancake & Waffle Mix offers a protein boost with 7.89g per 100g, outperforming Gluten Free Pie Crust Mix in this category.
Frequently Asked Questions
Which is healthier: Complete Buttermilk Pancake & Waffle Mix or Gluten Free Pie Crust Mix?
It depends on your goals. Complete Buttermilk Pancake & Waffle Mix has 342 calories, while Gluten Free Pie Crust Mix has 320 calories. Check the detailed table above for sugar and fat content.
Is Complete Buttermilk Pancake & Waffle Mix vegan?
No, Complete Buttermilk Pancake & Waffle Mix is not certified vegan.
What is the calorie difference between Complete Buttermilk Pancake & Waffle Mix and Gluten Free Pie Crust Mix?
There is a difference of 22 calories per 100g between the two products.
