Complete Hydration Powder vs Gatorade Thirst Quencher - Citrus Cooler
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Hydration Powder
Gatorade Thirst Quencher - Citrus Cooler
The Verdict: Which is Better?
When placing Complete Hydration Powder and Gatorade Thirst Quencher - Citrus Cooler side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete Hydration Powder is the more energy-dense option here, packing 68 more calories per 100g than Gatorade Thirst Quencher - Citrus Cooler. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete Hydration Powder contains significantly more sugar (9.09g) compared to the milder Gatorade Thirst Quencher - Citrus Cooler (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gatorade Thirst Quencher - Citrus Cooler is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Complete Hydration Powder or Gatorade Thirst Quencher - Citrus Cooler?
It depends on your goals. Complete Hydration Powder has 90.9 calories, while Gatorade Thirst Quencher - Citrus Cooler has 22.5 calories. Check the detailed table above for sugar and fat content.
Is Complete Hydration Powder vegan?
No, Complete Hydration Powder is not certified vegan.
What is the calorie difference between Complete Hydration Powder and Gatorade Thirst Quencher - Citrus Cooler?
There is a difference of 68 calories per 100g between the two products.
