Head-to-Head Analysis

Complete Pancake And Waffle Mix vs Unsweetened Coconut Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Pancake And Waffle Mix

Complete Pancake And Waffle Mix

Not Vegan
VS
Top Pick
Package of Unsweetened Coconut Chips

Unsweetened Coconut Chips

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
583 kcal
14.1g
Sugars
8.3g
5.5g
Fat
50g
7.8g
Protein
8.3g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Complete Pancake And Waffle Mix and Unsweetened Coconut Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Pancake And Waffle Mix is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Complete Pancake And Waffle Mix contains significantly more sugar (14.1g) compared to the milder Unsweetened Coconut Chips (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Coconut Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Complete Pancake And Waffle Mix or Unsweetened Coconut Chips?

It depends on your goals. Complete Pancake And Waffle Mix has 375 calories, while Unsweetened Coconut Chips has 583 calories. Check the detailed table above for sugar and fat content.

Is Complete Pancake And Waffle Mix vegan?

No, Complete Pancake And Waffle Mix is not certified vegan.

What is the calorie difference between Complete Pancake And Waffle Mix and Unsweetened Coconut Chips?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.