Head-to-Head Analysis

Complete Pancake Mix vs anafaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
VS
Top Pick
Package of anafaf

anafaf

Not Vegan
Nutritional Facts (per 100g)
359.4 kcal
Energy
11 kcal
25g
Sugars
11g
3.1g
Fat
11g
6.3g
Protein
0g
2.5g
Salt
12g

The Verdict: Which is Better?

When placing Complete Pancake Mix and anafaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Pancake Mix is the more energy-dense option here, packing 348 more calories per 100g than anafaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Complete Pancake Mix contains significantly more sugar (25g) compared to the milder anafaf (11g). If you are monitoring your insulin levels or trying to cut down on sweets, anafaf is undeniably the healthier pick.

Looking to build muscle? Complete Pancake Mix offers a protein boost with 6.25g per 100g, outperforming anafaf in this category.

Frequently Asked Questions

Which is healthier: Complete Pancake Mix or anafaf?

It depends on your goals. Complete Pancake Mix has 359.38 calories, while anafaf has 11 calories. Check the detailed table above for sugar and fat content.

Is Complete Pancake Mix vegan?

No, Complete Pancake Mix is not certified vegan.

What is the calorie difference between Complete Pancake Mix and anafaf?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.