Head-to-Head Analysis

Complete pancake mix vs Mango Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete pancake mix

Complete pancake mix

Not Vegan
VS
Package of Mango Sliced

Mango Sliced

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
0 kcal
5.3g
Sugars
65g
3.9g
Fat
0g
7.9g
Protein
0g
2.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Complete pancake mix and Mango Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete pancake mix is the more energy-dense option here, packing 368 more calories per 100g than Mango Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Complete pancake mix takes the lead with only 5.2631578947368g of sugar per 100g, whereas Mango Sliced contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete pancake mix offers a protein boost with 7.8947368421053g per 100g, outperforming Mango Sliced in this category.

Frequently Asked Questions

Which is healthier: Complete pancake mix or Mango Sliced?

It depends on your goals. Complete pancake mix has 368.42105263158 calories, while Mango Sliced has 0 calories. Check the detailed table above for sugar and fat content.

Is Complete pancake mix vegan?

No, Complete pancake mix is not certified vegan.

What is the calorie difference between Complete pancake mix and Mango Sliced?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.