Head-to-Head Analysis

Complete Pancake & Waffle Mix vs Milk Chocolate Kisses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
VS
Package of Milk Chocolate Kisses

Milk Chocolate Kisses

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
500 kcal
1.8g
Sugars
56.3g
1.8g
Fat
28.1g
27.3g
Protein
6.3g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Complete Pancake & Waffle Mix and Milk Chocolate Kisses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Pancake & Waffle Mix is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Complete Pancake & Waffle Mix takes the lead with only 1.82g of sugar per 100g, whereas Milk Chocolate Kisses contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete Pancake & Waffle Mix offers a protein boost with 27.3g per 100g, outperforming Milk Chocolate Kisses in this category.

Frequently Asked Questions

Which is healthier: Complete Pancake & Waffle Mix or Milk Chocolate Kisses?

Complete Pancake & Waffle Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Complete Pancake & Waffle Mix vegan?

No, Complete Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Complete Pancake & Waffle Mix and Milk Chocolate Kisses?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.