Head-to-Head Analysis

Complete Pancake & Waffle Mix, Keto Carb Friendly vs Crisp Crunchy Crisps Pea & Chickpea Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Pancake & Waffle Mix, Keto Carb Friendly

Complete Pancake & Waffle Mix, Keto Carb Friendly

Not Vegan
VS
Top Pick
Package of Crisp Crunchy Crisps Pea & Chickpea Snacks

Crisp Crunchy Crisps Pea & Chickpea Snacks

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
428.6 kcal
2.6g
Sugars
0g
20.5g
Fat
8.9g
15.4g
Protein
14.3g
2.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Complete Pancake & Waffle Mix, Keto Carb Friendly and Crisp Crunchy Crisps Pea & Chickpea Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Pancake & Waffle Mix, Keto Carb Friendly is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Complete Pancake & Waffle Mix, Keto Carb Friendly contains significantly more sugar (2.56g) compared to the milder Crisp Crunchy Crisps Pea & Chickpea Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp Crunchy Crisps Pea & Chickpea Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Complete Pancake & Waffle Mix, Keto Carb Friendly or Crisp Crunchy Crisps Pea & Chickpea Snacks?

It depends on your goals. Complete Pancake & Waffle Mix, Keto Carb Friendly has 359 calories, while Crisp Crunchy Crisps Pea & Chickpea Snacks has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Complete Pancake & Waffle Mix, Keto Carb Friendly vegan?

No, Complete Pancake & Waffle Mix, Keto Carb Friendly is not certified vegan.

What is the calorie difference between Complete Pancake & Waffle Mix, Keto Carb Friendly and Crisp Crunchy Crisps Pea & Chickpea Snacks?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.