Head-to-Head Analysis

Complete Performance Vanilla Protein vs Yogurt Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Performance Vanilla Protein

Complete Performance Vanilla Protein

Not Vegan
VS
Package of Yogurt Raisins

Yogurt Raisins

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464.3 kcal
24g
Sugars
60.7g
8g
Fat
17.9g
40g
Protein
7.1g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Complete Performance Vanilla Protein and Yogurt Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Performance Vanilla Protein is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Complete Performance Vanilla Protein takes the lead with only 24g of sugar per 100g, whereas Yogurt Raisins contains 60.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete Performance Vanilla Protein offers a protein boost with 40g per 100g, outperforming Yogurt Raisins in this category.

Frequently Asked Questions

Which is healthier: Complete Performance Vanilla Protein or Yogurt Raisins?

Complete Performance Vanilla Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Complete Performance Vanilla Protein vegan?

No, Complete Performance Vanilla Protein is not certified vegan.

What is the calorie difference between Complete Performance Vanilla Protein and Yogurt Raisins?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.