Complete Protein vs Strawberry Banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Protein
Strawberry Banana
The Verdict: Which is Better?
When placing Complete Protein and Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete Protein is the more energy-dense option here, packing 93 more calories per 100g than Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete Protein contains significantly more sugar (2g) compared to the milder Strawberry Banana (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Banana is undeniably the healthier pick.
Looking to build muscle? Complete Protein offers a protein boost with 13.3g per 100g, outperforming Strawberry Banana in this category.
Frequently Asked Questions
Which is healthier: Complete Protein or Strawberry Banana?
It depends on your goals. Complete Protein has 93.3 calories, while Strawberry Banana has 0 calories. Check the detailed table above for sugar and fat content.
Is Complete Protein vegan?
No, Complete Protein is not certified vegan.
What is the calorie difference between Complete Protein and Strawberry Banana?
There is a difference of 93 calories per 100g between the two products.
