Head-to-Head Analysis

Complete Protein vs Toasted Pearl Tricolor Couscous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Protein

Complete Protein

Not Vegan
VS
Package of Toasted Pearl Tricolor Couscous

Toasted Pearl Tricolor Couscous

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
311 kcal
0g
Sugars
0g
3.9g
Fat
1.1g
9.1g
Protein
11.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Complete Protein and Toasted Pearl Tricolor Couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Protein is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Complete Protein or Toasted Pearl Tricolor Couscous?

It depends on your goals. Complete Protein has 75.8 calories, while Toasted Pearl Tricolor Couscous has 311 calories. Check the detailed table above for sugar and fat content.

Is Complete Protein vegan?

No, Complete Protein is not certified vegan.

What is the calorie difference between Complete Protein and Toasted Pearl Tricolor Couscous?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.