Compot Apricots in Light Syrup vs Organic Tri-color Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Compot Apricots in Light Syrup
Organic Tri-color Quinoa
The Verdict: Which is Better?
When placing Compot Apricots in Light Syrup and Organic Tri-color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Compot Apricots in Light Syrup is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Compot Apricots in Light Syrup takes the lead with only 0g of sugar per 100g, whereas Organic Tri-color Quinoa contains 2.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Compot Apricots in Light Syrup or Organic Tri-color Quinoa?
Compot Apricots in Light Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Compot Apricots in Light Syrup vegan?
No, Compot Apricots in Light Syrup is not certified vegan.
What is the calorie difference between Compot Apricots in Light Syrup and Organic Tri-color Quinoa?
There is a difference of 375 calories per 100g between the two products.
