Head-to-Head Analysis

Compot Apricots in Light Syrup vs Soy Chorizo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Compot Apricots in Light Syrup

Compot Apricots in Light Syrup

Not Vegan
VS
Package of Soy Chorizo

Soy Chorizo

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
232 kcal
0g
Sugars
1.8g
0g
Fat
12.5g
0g
Protein
14.3g
0g
Salt
3g

The Verdict: Which is Better?

When placing Compot Apricots in Light Syrup and Soy Chorizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Compot Apricots in Light Syrup is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Compot Apricots in Light Syrup takes the lead with only 0g of sugar per 100g, whereas Soy Chorizo contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Compot Apricots in Light Syrup or Soy Chorizo?

Compot Apricots in Light Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Compot Apricots in Light Syrup vegan?

No, Compot Apricots in Light Syrup is not certified vegan.

What is the calorie difference between Compot Apricots in Light Syrup and Soy Chorizo?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.