Head-to-Head Analysis

Concord blueberry muffin mix boxes vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Concord blueberry muffin mix boxes

Concord blueberry muffin mix boxes

Not Vegan
VS
Top Pick
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
272.7 kcal
Energy
356 kcal
20.9g
Sugars
16.9g
7.3g
Fat
1.7g
4.5g
Protein
6.8g
0.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Concord blueberry muffin mix boxes and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Concord blueberry muffin mix boxes is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Concord blueberry muffin mix boxes contains significantly more sugar (20.909090909091g) compared to the milder Buttermilk Complete Pancake Mix (16.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Concord blueberry muffin mix boxes or Buttermilk Complete Pancake Mix?

It depends on your goals. Concord blueberry muffin mix boxes has 272.72727272727 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Concord blueberry muffin mix boxes vegan?

No, Concord blueberry muffin mix boxes is not certified vegan.

What is the calorie difference between Concord blueberry muffin mix boxes and Buttermilk Complete Pancake Mix?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.