Head-to-Head Analysis

Concord Grape Jelly vs SHIN BLACK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Concord Grape Jelly

Concord Grape Jelly

Not Vegan
VS
Top Pick
Package of SHIN BLACK

SHIN BLACK

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
431 kcal
50g
Sugars
3.1g
0g
Fat
12.3g
0g
Protein
11.5g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Concord Grape Jelly and SHIN BLACK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Concord Grape Jelly is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Concord Grape Jelly contains significantly more sugar (50g) compared to the milder SHIN BLACK (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, SHIN BLACK is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Concord Grape Jelly or SHIN BLACK?

It depends on your goals. Concord Grape Jelly has 250 calories, while SHIN BLACK has 431 calories. Check the detailed table above for sugar and fat content.

Is Concord Grape Jelly vegan?

No, Concord Grape Jelly is not certified vegan.

What is the calorie difference between Concord Grape Jelly and SHIN BLACK?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.