Condensed soup vs Organic Black Lentils + Tomato + Cumin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Condensed soup
Organic Black Lentils + Tomato + Cumin
The Verdict: Which is Better?
When placing Condensed soup and Organic Black Lentils + Tomato + Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Condensed soup is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Condensed soup takes the lead with only 0.83g of sugar per 100g, whereas Organic Black Lentils + Tomato + Cumin contains 2.21g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Condensed soup or Organic Black Lentils + Tomato + Cumin?
Condensed soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Condensed soup vegan?
No, Condensed soup is not certified vegan.
What is the calorie difference between Condensed soup and Organic Black Lentils + Tomato + Cumin?
There is a difference of 52 calories per 100g between the two products.
