Head-to-Head Analysis

Condiment & Dressing vs Lite Thousand Island Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Condiment & Dressing

Condiment & Dressing

Not Vegan
VS
Package of Lite Thousand Island Dressing

Lite Thousand Island Dressing

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
3.3g
Sugars
15.6g
16.7g
Fat
18.8g
0g
Protein
0g
2.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Condiment & Dressing and Lite Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Condiment & Dressing is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Condiment & Dressing takes the lead with only 3.33g of sugar per 100g, whereas Lite Thousand Island Dressing contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Condiment & Dressing or Lite Thousand Island Dressing?

Condiment & Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Condiment & Dressing vegan?

No, Condiment & Dressing is not certified vegan.

What is the calorie difference between Condiment & Dressing and Lite Thousand Island Dressing?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.