Head-to-Head Analysis

Confectioners sugar vs Chocolate Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Confectioners sugar

Confectioners sugar

Not Vegan
VS
Top Pick
Package of Chocolate Syrup

Chocolate Syrup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
110 kcal
96.7g
Sugars
22g
0g
Fat
0g
0g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Confectioners sugar and Chocolate Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Confectioners sugar is the more energy-dense option here, packing 290 more calories per 100g than Chocolate Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Confectioners sugar contains significantly more sugar (96.7g) compared to the milder Chocolate Syrup (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Confectioners sugar or Chocolate Syrup?

It depends on your goals. Confectioners sugar has 400 calories, while Chocolate Syrup has 110 calories. Check the detailed table above for sugar and fat content.

Is Confectioners sugar vegan?

No, Confectioners sugar is not certified vegan.

What is the calorie difference between Confectioners sugar and Chocolate Syrup?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.