Head-to-Head Analysis

constanzo vs 4800092333231

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of constanzo

constanzo

Not Vegan
VS
Top Pick
Package of 4800092333231

4800092333231

Not Vegan
Nutritional Facts (per 100g)
530.6 kcal
Energy
140 kcal
39.9g
Sugars
2g
30.1g
Fat
6g
8.3g
Protein
5g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing constanzo and 4800092333231 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

constanzo is the more energy-dense option here, packing 391 more calories per 100g than 4800092333231. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. constanzo contains significantly more sugar (39.9g) compared to the milder 4800092333231 (2g). If you are monitoring your insulin levels or trying to cut down on sweets, 4800092333231 is undeniably the healthier pick.

Looking to build muscle? constanzo offers a protein boost with 8.3g per 100g, outperforming 4800092333231 in this category.

Frequently Asked Questions

Which is healthier: constanzo or 4800092333231?

It depends on your goals. constanzo has 530.6 calories, while 4800092333231 has 140 calories. Check the detailed table above for sugar and fat content.

Is constanzo vegan?

No, constanzo is not certified vegan.

What is the calorie difference between constanzo and 4800092333231?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.