Head-to-Head Analysis

Cook's vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cook's

Cook's

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
471 kcal
2.4g
Sugars
0g
7.1g
Fat
35.3g
16.7g
Protein
5.9g
2.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cook's and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cook's is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cook's contains significantly more sugar (2.38g) compared to the milder Peanut Butter Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Looking to build muscle? Cook's offers a protein boost with 16.7g per 100g, outperforming Peanut Butter Cups in this category.

Frequently Asked Questions

Which is healthier: Cook's or Peanut Butter Cups?

It depends on your goals. Cook's has 143 calories, while Peanut Butter Cups has 471 calories. Check the detailed table above for sugar and fat content.

Is Cook's vegan?

No, Cook's is not certified vegan.

What is the calorie difference between Cook's and Peanut Butter Cups?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.