Head-to-Head Analysis

Cooked beets vs Fudge caramel milk chocolate squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked beets

Cooked beets

Not Vegan
VS
Package of Fudge caramel milk chocolate squares

Fudge caramel milk chocolate squares

Not Vegan
Nutritional Facts (per 100g)
42.1 kcal
Energy
500 kcal
6.3g
Sugars
53.3g
0g
Fat
30g
2.1g
Protein
6.7g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Cooked beets and Fudge caramel milk chocolate squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked beets is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked beets takes the lead with only 6.3157894736842g of sugar per 100g, whereas Fudge caramel milk chocolate squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cooked beets or Fudge caramel milk chocolate squares?

Cooked beets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked beets vegan?

No, Cooked beets is not certified vegan.

What is the calorie difference between Cooked beets and Fudge caramel milk chocolate squares?

There is a difference of 458 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.