Head-to-Head Analysis

Cooked Germinated Brown Rice vs Watermelon Soft & Chewy Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Germinated Brown Rice

Cooked Germinated Brown Rice

Not Vegan
VS
Package of Watermelon Soft & Chewy Candy

Watermelon Soft & Chewy Candy

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
375 kcal
1g
Sugars
78.1g
1.8g
Fat
0g
2.6g
Protein
0g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Cooked Germinated Brown Rice and Watermelon Soft & Chewy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Germinated Brown Rice is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked Germinated Brown Rice takes the lead with only 1.03g of sugar per 100g, whereas Watermelon Soft & Chewy Candy contains 78.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cooked Germinated Brown Rice offers a protein boost with 2.56g per 100g, outperforming Watermelon Soft & Chewy Candy in this category.

Frequently Asked Questions

Which is healthier: Cooked Germinated Brown Rice or Watermelon Soft & Chewy Candy?

Cooked Germinated Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked Germinated Brown Rice vegan?

No, Cooked Germinated Brown Rice is not certified vegan.

What is the calorie difference between Cooked Germinated Brown Rice and Watermelon Soft & Chewy Candy?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.