Head-to-Head Analysis

Cooked Ham vs Natural uncured turkey hot dog, uncured turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cooked Ham

Cooked Ham

Not Vegan
VS
Top Pick
Package of Natural uncured turkey hot dog, uncured turkey

Natural uncured turkey hot dog, uncured turkey

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
149 kcal
3.6g
Sugars
0g
3.6g
Fat
7.5g
17.9g
Protein
14.9g
1.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Cooked Ham and Natural uncured turkey hot dog, uncured turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Ham is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cooked Ham contains significantly more sugar (3.57g) compared to the milder Natural uncured turkey hot dog, uncured turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural uncured turkey hot dog, uncured turkey is undeniably the healthier pick.

Looking to build muscle? Cooked Ham offers a protein boost with 17.86g per 100g, outperforming Natural uncured turkey hot dog, uncured turkey in this category.

Frequently Asked Questions

Which is healthier: Cooked Ham or Natural uncured turkey hot dog, uncured turkey?

It depends on your goals. Cooked Ham has 107 calories, while Natural uncured turkey hot dog, uncured turkey has 149 calories. Check the detailed table above for sugar and fat content.

Is Cooked Ham vegan?

No, Cooked Ham is not certified vegan.

What is the calorie difference between Cooked Ham and Natural uncured turkey hot dog, uncured turkey?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.