Cooked Shrimp 71/90 vs Ahold peanuts dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cooked Shrimp 71/90

Ahold peanuts dry roasted
The Verdict: Which is Better?
When placing Cooked Shrimp 71/90 and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Shrimp 71/90 is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cooked Shrimp 71/90 takes the lead with only 0g of sugar per 100g, whereas Ahold peanuts dry roasted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cooked Shrimp 71/90 or Ahold peanuts dry roasted?
Cooked Shrimp 71/90 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cooked Shrimp 71/90 vegan?
No, Cooked Shrimp 71/90 is not certified vegan.
What is the calorie difference between Cooked Shrimp 71/90 and Ahold peanuts dry roasted?
There is a difference of 453 calories per 100g between the two products.




