Head-to-Head Analysis

Cooked Stew Meat vs Deluxe Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Stew Meat

Cooked Stew Meat

Not Vegan
VS
Package of Deluxe Caesar Salad With Chicken

Deluxe Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
154.3 kcal
0g
Sugars
1.1g
7.9g
Fat
10.1g
23.8g
Protein
8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Cooked Stew Meat and Deluxe Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cooked Stew Meat is the more energy-dense option here, packing 18 more calories per 100g than Deluxe Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cooked Stew Meat takes the lead with only 0g of sugar per 100g, whereas Deluxe Caesar Salad With Chicken contains 1.06g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cooked Stew Meat offers a protein boost with 23.8g per 100g, outperforming Deluxe Caesar Salad With Chicken in this category.

Frequently Asked Questions

Which is healthier: Cooked Stew Meat or Deluxe Caesar Salad With Chicken?

It depends on your goals. Cooked Stew Meat has 172 calories, while Deluxe Caesar Salad With Chicken has 154.26 calories. Check the detailed table above for sugar and fat content.

Is Cooked Stew Meat vegan?

No, Cooked Stew Meat is not certified vegan.

What is the calorie difference between Cooked Stew Meat and Deluxe Caesar Salad With Chicken?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.