Head-to-Head Analysis

Cooked White Rice with Seaweed Soup Mix vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked White Rice with Seaweed Soup Mix

Cooked White Rice with Seaweed Soup Mix

Not Vegan
VS
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
536 kcal
0g
Sugars
0g
0.6g
Fat
35.7g
0.6g
Protein
3.6g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Cooked White Rice with Seaweed Soup Mix and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked White Rice with Seaweed Soup Mix is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cooked White Rice with Seaweed Soup Mix or Tortilla Chips?

It depends on your goals. Cooked White Rice with Seaweed Soup Mix has 152 calories, while Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Cooked White Rice with Seaweed Soup Mix vegan?

No, Cooked White Rice with Seaweed Soup Mix is not certified vegan.

What is the calorie difference between Cooked White Rice with Seaweed Soup Mix and Tortilla Chips?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.