Head-to-Head Analysis

cookie butter vs Sliced Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cookie butter

cookie butter

Not Vegan
VS
Top Pick
Package of Sliced Natural Cheese

Sliced Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
1180 kcal
36.7g
Sugars
0g
36.7g
Fat
75.6g
1.9g
Protein
113g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing cookie butter and Sliced Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cookie butter is the clear winner. With 613 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cookie butter contains significantly more sugar (36.7g) compared to the milder Sliced Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Natural Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cookie butter or Sliced Natural Cheese?

It depends on your goals. cookie butter has 567 calories, while Sliced Natural Cheese has 1180 calories. Check the detailed table above for sugar and fat content.

Is cookie butter vegan?

No, cookie butter is not certified vegan.

What is the calorie difference between cookie butter and Sliced Natural Cheese?

There is a difference of 613 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.