Cookie Dough vs Whey Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cookie Dough
Whey Protein
The Verdict: Which is Better?
When placing Cookie Dough and Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cookie Dough is the more energy-dense option here, packing 26 more calories per 100g than Whey Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cookie Dough takes the lead with only 1.75g of sugar per 100g, whereas Whey Protein contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cookie Dough or Whey Protein?
It depends on your goals. Cookie Dough has 386 calories, while Whey Protein has 360 calories. Check the detailed table above for sugar and fat content.
Is Cookie Dough vegan?
No, Cookie Dough is not certified vegan.
What is the calorie difference between Cookie Dough and Whey Protein?
There is a difference of 26 calories per 100g between the two products.
